Title: Overcoming Emotions that Destroy Pdf Practical Help for Those Angry Feelings That Ruin Relationships
Author: Chip Ingram
Published Date: 2010-06-01
Page: 272
Chip Ingram is the president and teaching pastor for Living on the Edge, an international teaching and discipleship ministry. His passion is to help everyday Christians actually live like Christians by raising the bar of discipleship. A pastor for over twenty years, Chip has a unique ability to communicate truth and winsomely challenge people to live out their faith. Chip is author of ten books, including God: As He Longs for You to See Him; The Invisible War; and Love, Sex, and Lasting Relationships. Chip and his wife, Theresa, have four children and six grandchildren and live in Georgia. Becca Johnson, PhD, is a writer and speaker and has been a licensed psychologist for twenty years. Her life's work is to help people overcome negative experiences and emotions in order to more fully enjoy God's love. The author of books on guilt and child abuse, Dr. Johnson has conducted counselor training in ten different countries and is currently in private practice in Washington State, where she lives with her husband, Lloyd, and their four children. The Johnsons have also served overseas as missionaries. Constructive Ways to Handle Destructive EmotionsWe all struggle with angry feelings, brought on by tension, pressure, and the blocked goals and frustrations of day-to-day life. The broken and stressed relationships that result from these feelings can overwhelm us. But now there's help.Well-known teacher and speaker Chip Ingram teams up with psychologist and author Dr. Becca Johnson in this encouraging and practical book to show how many emotions both lead to anger and follow from it. Their message is clear: as we deal with anger, we deal with the primary cause for all destructive emotions.With the help of this useful book, you too can overcome those emotions that destroy."I loved this book! From the searing first sentence, it delivers on its promise to lay bare the common failings of the human heart."--Gary Thomas, author of Sacred Marriage and Holy Available"Practical . . . practical . . . practical! That's what makes this book so powerful. For anyone who has struggled . . . is struggling . . . or will struggle with the stranglehold of anger, this book is a must-read."--June Hunt, founder and CEO, Hope for the Heart; author of Counseling through Your Bible Handbook "Practical, biblical, and compellingly engaging. Overcoming Emotions That Destroy not only gives us the what and why of anger, but it also shows us how to deal with this powerful emotion."--Dr. Crawford W. Loritts Jr., speaker and author of Leadership as an IdentityChip Ingram is the teaching pastor and CEO of Living on the Edge, an international teaching and discipleship ministry. A pastor for over thirty years, Chip is the author of many books, including Culture Shock, The Real Heaven, The Real God, The Invisible War, and Love, Sex, and Lasting Relationships. Chip and his wife, Theresa, have four grown children and twelve grandchildren and live in California.Becca Johnson, PhD, is a writer and speaker and has been a licensed psychologist for twenty years. The author of books on guilt and child abuse, Dr. Johnson has conducted counselor training in ten different countries and is currently in private practice in Washington State.
Ingram and Johnson help readers identify whether they are spewers, leakers, or stuffers. Readers also learn the difference between good and bad anger, how to gain control of their anger, and how to direct it toward constructive ends. The authors cover solid biblical principles as well as the psychological aspects of our emotions, showing readers how they can actually be constructive tools used by God to transform lives and relationships. Counselors, pastors, and individual Christians will find this book a no-nonsense tool for handling destructive emotions in a healthy way. Now available in trade paper.
Great advises, Great examples I am half the way of this book and I enjoy it, I think I understand much more and it helped me to look at things from distance. However, I took 1 star away because I do not like that the authors keep bringing God into it. I appreciate science. I would recommend this with 5 stars to deeply religious people for whom God is important part of their life, but for me, as non believer, it sounds pretty rediculous at some times and I find it not necessary.A life changer Chip Ingram and Becca Johnson have chosen to tackle a subject that very few Christians are willing to discuss: anger. It is an emotion that we all experience, but very few of us, myself include, know how to express it in a healthy and constructive way. All too often, anger can lead to broken relationships, hurt feelings, saying and doing things we later regret, and other unhealthy and sinful behaviors. I believe that anger is one of the biggest struggles in my life. I have made progress, but I still express anger in hurtful and sinful ways more often than I care to admit. There are very few good Christians books out there that deal with the topic of anger honestly. Most of the time, there is little advice beyond "Just don't get angry." But Chip Ingram and Becca Johnson make the very valid point that sometimes anger is a good thing. Anger isn't good or bad. It is just an emotion. A powerful one yes, but all anger is not sinful. If you struggle in the area of anger. If you struggle to understand and identify anger, then this book is for you. But this book doesn't offer quick fixes. But it does offer real-life, practical solutions to dealing with anger. Both men and women who struggle with anger will benefit from reading this book. Honestly, I wish I had read this book years ago.I have to be honest. Reading this book will be painful at times. It forces you to take a hard look and what you may see is not always pretty. This book will also humble you. This is hands down, one of the best Christian books on anger that I've ever read. I have read several other books by Chip Ingram, and they are all top notch. He really does his homework and more importantly, he is faithful to Scripture.Another excellent resource on the subject of anger is "Anger: A Woman's Forbidden Emotion" by H Norman Wright and Gary OliverGreat book for people struggling with anger Great book for people struggling with anger. It has a Biblical perspective, fair warning. As a Christian, I prefer that.
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